Have you ever had a heated discussion about tea and learned that the drink you’re enjoying might not be tea at all? This happened to me recently when I was talking to a guest at the Hauserei in Lechtal about the correct name for our favorite hot drink. After some research and many cups of different infusions, I came to a surprising realization: what many of us call “tea” is actually an “infusion”. Let’s dive into the details and clarify the differences.
Tea or infusion: what’s the difference?
- Tea: Strictly speaking, real tea comes from the tea plant (Camellia sinensis). This plant is the source of all traditional teas such as black tea, green tea, white tea and oolong tea. These drinks contain caffeine and are known worldwide for their invigorating and health benefits.
- Infusion: The term “infusion” is much more general and covers any drink made by pouring hot water over plant materials. This can include herbs, fruit, flowers and much more. Examples of infusions are chamomile tea, peppermint tea and hibiscus tea. Technically speaking, these drinks are not teas, as they do not come from the tea plant.
The discussion that changed everything
During a leisurely herb walk with our guests from the Hauserei, we began our discussion about the variety of teas we make from the herbs we collect. When my guest remarked that his “tea” consisted of yarrow and was therefore not real tea, I began to scrutinize the terms. Wasn’t that splitting hairs? But the truth is that the distinction is important, especially for tea connoisseurs and herbalists.
My research and findings
After the discussion, I delved into various articles about tea and infusions on “Doktor GOOGLE “. Here are some of the fascinating facts I found out (you really never stop learning):
- History and culture: Tea has a long history dating back thousands of years and is deeply rooted in many cultures. Infusions, on the other hand, were often used as remedies and feel-good drinks, which also have a rich tradition.
- Health benefits: Both beverage categories offer a variety of health benefits. Real tea is known for its antioxidants and can support the cardiovascular system, while herbal infusions such as chamomile and peppermint are valued for their calming and healing properties.
- Caffeine content: One of the biggest differences is the caffeine content. While real tea contains caffeine, most herbal infusions are caffeine-free, making them a great choice for evening relaxation.
Why is the distinction important?
The correct naming of our drinks may seem unimportant at first glance, but it contributes to the appreciation of the diversity and history behind each drink. It also helps tea drinkers to make more conscious choices and understand the specific properties and benefits of their favorite beverage.
The joy of infusions and teas
After my exciting excursion through the world of teas and infusions, I not only learned a lot, but also gained an even deeper appreciation for this wonderful drink.
I and we here at the Hauserei have long preferred the delicious and varied infusions and teas from Sonnentor. Their carefully selected ingredients and creative blends offer an incomparable taste experience and a beneficial effect.
I also love making my own herbal teas and infusions. I enjoy experimenting with different herbs and plants that I grow myself or collect in nature. These personal creations connect me even more with nature and give me the opportunity to enjoy individual and unique drinks.
Whether from Sonnentor or homemade, every cup of tea / infusion is a little moment of pleasure for me and a soothing break in everyday life. I hope that you too can discover and enjoy the variety and special qualities of these drinks.
So take a moment over your next cup of ‘tea’ to think about whether you might enjoy an infusion – and share your knowledge with others! Who knows, maybe you’ll inspire someone to delve deeper into the wonderful world of teas and infusions.
Yes, the teapot doesn’t just make the tea……..
